斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练It’s going to be hard, but hard does not mean impossible.
增强Wake up with determination. Go to bed with satisfaction.核心Wake up with determination. Go to bed with satisfaction.
提升Great things never come from comfort zones.速度Don't wait. The time will never be just right.技巧Dream it. Wish it. Do it.
斜坡训练Dream it. Wish it. Do it.增强Believe you can and you're halfway there.
核心In the midst of winter, I found there was, within me, an invincible summer.
提升The key to success is to focus on goals, not obstacles.速度Wake up with determination. Go to bed with satisfaction.
技巧Do something today that your future self will thank you for.斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.
增强Your limitation—it’s only your imagination.核心You don’t have to be great to start, but you have to start to be great.
(责任编辑：董运昌)
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The key to success is to focus on goals, not obstacles....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Don't wait. The time will never be just right....[详细]
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Don't wait. The time will never be just right....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Your limitation—it’s only your imagination....[详细]
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Dream it. Wish it. Do it....[详细]
