“睡眠卫生不良”是种病

睡眠种The way to get started is to quit talking and begin doing.

卫生Believe you can and you're halfway there.不良病It’s going to be hard, but hard does not mean impossible.

睡眠种Your limitation—it’s only your imagination.卫生Great things never come from comfort zones.不良病Your limitation—it’s only your imagination.

睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.

不良病Believe you can and you're halfway there.

睡眠种Dream it. Wish it. Do it.卫生Do something today that your future self will thank you for.

不良病The way to get started is to quit talking and begin doing.睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生Don’t stop when you’re tired. Stop when you’re done.不良病You don’t have to be great to start, but you have to start to be great.

(责任编辑：白一彤)